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7 DAILY FOOT CARE ROUTINES YOU MUST FOLLOW FOR HEALTHIER FEET

Aha moment—we never pay attention to our feet.  We do, but only when we’re putting on and taking off our shoes and socks and when we’re taking a shower. We rinse our faces, wash our hands, and brush our teeth so many times a day, and our feet still get little to no care. Let that sink in.  We suggest you follow these 7 daily foot care routines for healthier feet. Take some notes! 1. CUT YOUR TOENAILS Shoes and socks always cover our feet, and we never take notice of our toenails’ growth and hygiene. And worst of all, they can grow into the skin, causing ingrown toenails.Ouch indeed. Learn to trim your toenails correctly to avoid them growing in the wrong direction. Cut your toenails regularly. Use the appropriate nail clippers and trim straight across your toenail. Never cut them short, rounded, or pointed. Clipping carelessly will make them grow in the wrong direction. If you can’t get the hang of cutting your nails, then leave it to nail technicians. They’ll give you good nail trimming and foot care. 2. WASH YOUR FEET ON A DAILY BASIS Wash your feet every day to remove all the sweat, bacteria, and sock lint off them. Even if you have to skip your daily shower, make sure to wash your feet. Just like your armpits, your feet sweat a lot and inhibit odor-causing bacteria.  Wash your feet in a basin filled with warm water, and soak them for 5 minutes. Add soap and essential oils to clean them and boost circulation. Do this every night to remove all the sweat, bacteria, and sock lint from the day. 3. WEAR COMFORTABLE SHOES If your shoes constantly strangle your feet, you must be wearing the wrong ones for your foot type. The more you put them on, the more your feet develop problems like hammertoes and diabetic feet. Get the proper footwear by taking the wet test.You’ll finally know your foot type and buy the right shoes needed. If your toes don’t feel comfortable, let your footwear be a bit bigger than your regular shoe size. It’s okay if you wear size 46 (US 12) shoes and your feet are 44 (US 10). Give your toes some space to make them breathe and comfy. If you feel like your feet grew recently, measure them to find out your current shoe size. 4. MOISTURIZE YOUR FEET VERY OFTEN Moisturize your feet daily to keep them soft and supple. Hands always get the utmost care. We use moisturizers to keep them soft and supple. Like our hands, our feet get dry too. As a daily foot care tip, apply some moisturizer to your feet. Make it more effective by putting on socks to keep the moisturizer in place. 5. ALWAYS MAKE SURE TO CHANGE YOUR SOCKS Make sure to change your socks every day to avoid bacteria and fungal infections. If we change our underwear every day, the same goes for socks. Having the same pair on all the time will make room for bacterial and fungal infections. You don’t want to see mushrooms growing out of your feet. Yuck! Credits: Tenor Make sure to change your socks and wash your feet very often to have healthier feet. 6. EXERCISE YOUR FEET ON A DAILY BASIS  Exercise your feet every day to enhance the circulation and strength of your feet. Exercise your feet every day. Stretch your feet, rotate them, and walk around a room. These exercises improve the circulation of your feet and reduce injuries. We already have a blog post on some foot exercises that you must try. 7. MASSAGE YOUR FEET TO RELIEVE PAIN If your feet kill you all the time, massage them daily. If you have plantar fasciitis (heel and foot pains), you need to add massage to your daily to-do foot care list. The massages ease you from the provoking pain. As a plus, have our Massage Sikasoks on. Not only do they massage your feet but also the rest of your body! Prepare this daily checklist to pamper your feet: 1. Cut your toenails regularly, 2. Wash your feet in water and soap, 3. Wear comfortable shoes, 4. Moisturize your feet, 5. Change socks daily, 6. Exercise, and 7. Massage your feet.  For more foot care tips, click right here.

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DOS AND DON’TS: HOW TO WEAR MEN’S SANDALS

“Men and sandals never work together.”  If you still believe that, then you’re so outdated. In recent years, “mandals” (a blend of “man” and “sandals”) made a comeback in men’s fashion. They add a casual and daring touch to men’s looks with comfort and flesh. If you love making fashion statements, this blog post is for you. If you’re not, then reconsider, PRONTO. Here are 4 fashion tips on the dos and don’ts of wearing men’s sandals. You’re probably thinking about the whole sock-and-sandal fad that’s been going around. Keep on reading. 1. TAKE CARE OF YOUR FEET Freeze, and drop that sandal on the floor! Did you take a peek at your feet BEFORE grabbing your sandals? Did you even take a minute to figure out what you’re about to put on them? We didn’t think so. Credits: Tenor If you want to wear mandals, don’t overlook your feet and their appearance and comfort. We’re sure you don’t want to feel unsatisfied and attract unwanted attention when walking in sandals. Here are some Men’s Sandals 101 that you must follow if you’re going to rock in open shoes.  First, make sure to follow a proper foot care routine for your feet. Trim your toenails short so they don’t appear dirty and long in public. Moisturize your feet if you don’t want them to look cracked and dry.  Second, think about foot hygiene. Don’t walk in sandals with smelly feet. You definitely don’t want to see birds falling from the sky. Credits: GIPHY When you’re taking a look at your open shoes, examine their fabric. Wear sandals made from natural materials, like leather or cotton, instead of rubber or plastic. Natural materials are breathable and direct moisture out of your skin. This means they don’t keep hold of the smell. If you already own mandals that reek, then get rid of their stench this instant! Third, consider your sandals’ structure. They should have straps that go around your feet and behind your ankle if available. The straps must be adjustable to fix the sandals to your liking. The open shoes should also have wide openings that let your feet breathe. They avoid sweaty feet and aid in soothing ingrown toenails. Now that you passed Men’s Sandals 101, grab a hold of your sandals again and proceed. 2. THINK ABOUT YOUR PANTS BEFORE WEARING SANDALS Keep in mind the pants you want to wear to pull off men’s sandals. Sure, sandals are a part of men’s fashion. Put them together with the wrong pants, and you’ll walk around being a big fashion faux pas. DO: Shorts and long pants go well with mandals. Shorts give you a free pass to choose whichever fabric and length that suits you. It’s the opposite when it comes to long pants. Cotton or light-cropped pants that go above your ankle are the ideal long pants to wear with sandals.  DON’T: Don’t go for long pants made from heavy fabrics like denim. They make you look visually unpleasant with open shoes on your feet. Don’t wear long pants that go below your ankle too. Pants in your sandals? Again, not pleasing to the eye. Avoid this by rolling up your pants. This method paves the way to show off your ankles and feel confident in sandals. Here’s a video that teaches you how: Roll up your pants to show off your ankles and boost your confidence in sandals. 3. COLORS MATTER Colors matter when picking sandals. It all depends on your look.  DO: Go for flashy colors. Let them bring out your inner funk and reflect your daring personality. If it’s summertime, match your flip-flops with any element of your swimming trunks. Try the color wheel for unique color combinations if you want to take your fashion to the next level. DON’T: Keep flashy colors for the beach and other outdoor activities only. Opt for monochrome, neutral, or earthy colors for formal settings. 4. CONSIDER THE OCCASION WHEN PICKING SANDALS Men’s sandals are acceptable footwear at the beach. Keep in mind the occasion to choose the appropriate sandals to put on.  DO: Roam around in mandals in your daily life. Wear them to the beach, grocery shopping, your friend’s house, driving, etc.   DON’T: Don’t wear them to formal events like weddings. You won’t make it to the dance floor, let alone the reception. Even though sandals can be inappropriate in such contexts, they don’t need to be red-flagged. This is where shoe-sandals come in. Shoe-sandals include minor openings that make them resemble sandals. If you’re attending an outdoor wedding, go for a pair of shoe-sandals that lets your feet breathe while dancing. Remember the dress code once again if you’re allowed to put them on. 5. SANDALS AND SOCKS: YES OR NO? Wearing socks and sandals together is an edgy fashion trend. Featured: Hi, Kifk, Ca va? Sikasoks that add a touch of old school to your bold look. The moment you’ve all been waiting for: The sandals and socks trend. Is it a must for men to follow? We’re having a hard time picking between yes or no, so let’s dissect this matter. DO: If you follow this trend, it means you’re trying something edgy. Wearing sandals and socks together shows that you want to kick back and forget about dress etiquettes. It steps you out of your comfort zone and helps you stand out from everybody else.   Make them work with retro-styled socks to look old school. Our Retro Sikasoks should help you pull off the sock-and-sandal style. DON’T: You might be thinking that adding socks with sandals defeats the whole purpose of refreshing your feet. You might also be thinking that the socks and sandals followers are like our dads on vacation. We’re not stressing you to follow the fashion. It’s up to you. After all, we don’t need to follow every single trend that’s out there. We know the pressure that fashion can put on us! So do sandals work for men? The answer is yes. 1. Think about your pants, 2. Pick bright colors to go with sandals, 3. Go for shoe-sandals for formal occasions if possible, and 4.

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HOW TO CHOOSE THE RIGHT SOCKS FOR YOU

Until a few years ago, socks had always been an afterthought when we dressed up. We spend time picking an outfit, finding accessories that match, and getting our hair/makeup done. We then grab the first pair of socks we see, put on our shoes, and head right out the door. We’re going to stop you with our remote control and rewind to the moment you were choosing socks. Yep, we’re controlling time just like Adam Sandler did in “Click”.  Like underwear, socks are a significant source of comfort and warmth. If you’re careless about the socks you put on your feet, they’re going to end up with blisters, sweat, and massive pain. Not only that, but you might choose socks that don’t work with your overall outfit. You don’t want to cause any unwanted attention, do you? This page helps you understand how to choose the right socks. You must always get the ideal pair that comforts your feet, suits the occasion, and adds value to your look. You will also learn how to pick the right socks in color and design to upgrade your style. If you dedicate time to choosing shoes and other clothing items, add socks to the list. 1. CHOOSE SOCKS THAT FIT YOUR FEET Take the wet test to find out the needed shoes and socks for your foot shape. Before jumping to fashion, choose socks that fit your feet.  First, buy socks that correspond to your shoe size. Don’t get them oversized or undersized. Loose socks cause blisters, while tight socks stretch out and damage moisture-wicking abilities. If you don’t know your shoe size, we already got you covered.  Second, if you don’t know your foot shape, make sure to take the wet test. If you have flat or hollow feet, the socks sold at the market won’t do you any good. They don’t get a good grip of your feet, their irregular shapes, and how they pronate (how your feet move). For such foot types, get recovery socks. Like compression socks, recovery socks add grip under your arches to help you walk right. They also have stretchable fabrics that get adjusted to your foot shape.  Third, it’s vital to pick socks with cushioning. It does a lot for the health and safety of your feet. It offers them protection, moist absorption, and warmth. Socks that lack cushioning lead to blisters, plantar fasciitis (pain in the heel and midfoot), dampness, and Raynaud’s (the alteration of blood vessels and circulation that turns your toes blue). Ask a clerk or podiatrist to determine the cushioning your feet need. 2. SELECT THE RIGHT MATERIAL TO WEAR When you shop for socks, make sure to select the most suitable fabric to wear on your feet. When you’re choosing socks, select the suitable material to wear on your feet. Go for high-quality cotton socks that have little to no polyester. They are soft, absorbent, and breathable to sensitive skin. Their overall structure makes them last for a long time and is soothing to your feet. Keep in mind that you can’t wear high-quality cotton socks when you’re exercising. It’s a common mistake people make when choosing socks for ball games. When you’re running around a court, your feet experience a lot of pressure and moisture. Cotton socks lack breathability and moist absorption that can leave your feet bruised and wet. Play intense sports like basketball, football (soccer for our US readers), or tennis in sports socks. Thanks to synthetic fibers, sports socks let your feet breathe and wick away moisture that causes blisters. 3. WEAR THE RIGHT SOCKS FOR THE RIGHT OCCASIONS Keep in mind the occasion and dress code when you pick socks. Don’t just pick any random pair of socks out of your drawer. Consider the occasions to wear the right ones.  We need to address the elephant in the room if you pick socks that don’t coordinate with where you’re going. You need to keep in mind the occasion’s dress code to pull off the right socks. If it’s a formal event, wear dress socks that go midway between your knees and ankles. You can also wear sheer socks with suits for a classier feel. If you’re thinking of wearing white socks as Michael Jackson did, then it’s a big no-no. Although retro white socks have made a recent comeback, they don’t work with suits. However, you can still wear them for other informal occasions. Our Hi, Kifk, Ca va? Sikasoks will look great in your next outfit choice. Remember once again not to wear them with suits! If you want to be the star of the occasion, have your moment in funky socks! Thanks to their colors and prints, they give you individuality and brighten a dull crowd. They’ve also become common in formal contexts, especially job interviews. More on that later. 4. STYLE THE RIGHT LOOK TO THE RIGHT SOCKS If you pick the ideal socks to match the style you go for, your look will appear well coordinated. And now onto the fashion aspect of this page. Style the right clothes to the right socks by colors, lengths, and accessories. There are many ways to match your socks’ colors to your outfits. You can go with the Fashion 101 rule: Match your socks to your pants. They can be of the same or contrasting shades. If you’re opting for dark colors, wear colored or funky socks to brighten your apparel. Get creative and experimental with the color wheel for new color combination ideas. If you want to look fly in your look, you must consider your socks’ heights too. Loafers, moccasins, and white sneakers work best with no-show socks. Don’t wear these socks in oxfords. It’ll look weird with your hairy legs sticking out. Mini crew socks only work with casual attires and sneakers. Wear knee-high socks instead of tights. They’re a nice touch-up to the classic high-lengthed footwear.   You can also match your socks to accessories. For men, match your socks to pocket squares, suspenders, or ties. For women, go the extra mile and match socks to handbags or nails. 5. LET YOUR SOCKS EXPRESS WHO YOU ARE Reveal your fun personality through funky socks! In Point

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